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Mental Health and Well-being

Use this guide to help you locate quality information about mental health in the Library and from other sources.

What is Mental Health and Well-being?

What Is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. 

Definition from

What is Well-being? 

Well-being is a positive outcome that is meaningful for people and for many sectors of society, because it tells us that people perceive that their lives are going well.  

Definition from CDC Health-related quality of life (HRQOL)

Health & Wellness Kits

Health & Wellness Kits to borrow from the library

WCC Campus Mental Health and Wellbeing Information

Reach out to our WCC Mental Health Counselors

Mental Health Overview

Mental Health First Aid

Healthy Mind



Mental Health Nursing